Being successful in life can very much depend on our brain working well. Whether you are striving for a promotion at work, scaling a business, or managing a busy household with your family, clear thinking is the foundation of every good decision. However, peak mental performance doesn’t happen by accident. Learning how to make your […]
One day a teacher was teaching his students the art of archery. He set up a wooden bird as the target and asked his students to aim at the eye of the bird. The first student was asked to describe what he saw. He said, “I see the trees, the branches, the leaves, the sky, […]
In my line of work, so many people I meet are enslaved by their emotional fitness reality. One minute they’re happy, the next they’re stressed, and the next they’re angry! When speaking to people during one of these sudden changes of emotional state, I notice they will often over-generalize their situations. For example, imagine going […]