Focus is perhaps one of the most crucial qualities to develop when it comes to bringing your best to work. When you’re focused, you can get incredible amounts of work done in short periods of time. Focus makes staying on task easy. And there’s one question in particular you can ask yourself that’s supposed to […]
Why Your Time is Valuable With so many things on your to do list, you can appreciate why time is so valuable. With the phone ringing every couple of minutes or somebody just stopping your production with a little ‘chit chat”, you are constantly reminded of just how fast the end of the day is […]
Can “Baby Steps” Help You Achieve Your Goals? As Neil Armstrong steped off off the space shuttle, he uttered these words, “One small step for man; one giant leap for mankind.” If you can remember that historic first walk on the moon’s surface, you will understand why baby steps or just one small step at […]
How to Let Go of Negative Thoughts Have you by chance possessed a negative thought? Have you ever before expressed it out loud, even in jest? Some of us have. More importantly, more reguarily than we would like to confess. Adverse thoughts can be harmful not only to our self- esteem, but can begin a […]
5 Surprising Facts About Your Heart I talk a lot about heart, here at Monk At Work. In fact, it’s one of the things I talk about the most. But the heart I’m talking about is not just the heart of compassionate action, as in, “I want to hit my sales goal, but when I […]
Defining Your Purpose, The importance of finding meaning in lifeWhat Is Life Purpose? One of the great distinctions that has come out of examining our Purpose, for me, has been the awareness that I have some definite core qualities that emanate into whatever I do. What I do may change, where I go always changes, […]